https://i.vimeocdn.com/video/1661202003-73685149894810fb70cb46c122b8547685857cb59ca7510f0c04a61bfa10ec5f-d

Beach Workout designed to help you

1-hour Group Fitness workouts combining yoga with hip bands, sand bags and bodyweight for resistance.  

Beach Workout designed to help you

1-hour Group Fitness workouts combining yoga with hip bands, sand bags and bodyweight for resistance.